Dedicated Counselling Services

By combining counselling services with complementary alternative therapies, this approach helps you realign your mind, body, and spirit. We utilise mindfulness, guided meditation, and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your emotional awareness. Our approach focuses on good mental health with an open mind and an open heart.